Infared Sauna Tips How Long Should You Stay In An Infrared Sauna To See The Benefits? Since their invention in 1965, infrared saunas have continued and continued to grow in popularity. Today, they are amongst the most popular health and wellness products on the market. This is because countless studies have shown just how beneficial t... Read Post September 3, 2024
News From Viking Traditions To Modern-Day Wellness: The Best Beaches For A Relaxing, Cold Water Swim In recent years bathing in cold water has become an increasingly popular practice. Although the thought of diving willingly into icy cold water may seem unappealing, the practice boasts a surprisingly long history and an ever-growing list of proven h... Read Post March 18, 2024
News How to Keep Your Outdoor Sauna Mould Free The ultimate mould prevention checklist for outdoor saunas.If you love your outdoor sauna but hate the thought of mould, this blog is for you. We all want our saunas to be a clean and healthy sanctuary where we can relax and unwind. But sometimes... Read Post January 24, 2024
News The Most & Least Stressful Cities to Go Christmas Shopping For many of us, the festive season is the most wonderful time of the year. Amid the twinkling lights, pine-scented air and the promise of cosy gatherings, however, lurks a responsibility dreaded by households across the UK: Giving and receiving gifts... Read Post December 20, 2023